curlycherylann's Journal, 28 May 2010

127.8 lb Lost so far: 4.2 lb.    Still to go: 22.8 lb.    Diet followed poorly.

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1549 kcal

Fat: 50.21g | Prot: 52.96g | Carb: 252.22g.   Breakfast: cozy cottage, quaker oatmeal, Coffee with Skim Milk. Lunch: Portabella Spinach Parmesan, chocolate covered pretzel, Rich Chocolate Hot Cocoa Mix, Sugar Free Assorted Fruit, Instant Oatmeal - Maple and Brown Sugar, Egg, 100% Whole Wheat Bread Light, Chia seeds, crystal light. Dinner: Balsamic Vinegar, Asparagus, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber, celery. more...

1969 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Standing - 2 hours, Sitting - 4 hours. more...