rosio19's Journal, 12 August 2018

Happy gain 👌🏼🥃🎉
121.6 lb Lost so far: 78.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2018:
1467 kcal Fat: 42.09g | Prot: 96.77g | Carb: 185.98g.   Breakfast: Denny's Egg Whites, Denny's Bacon Strips, Denny's Pancakes. Lunch: Watermelon . Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chocolate Wafer Pie Shell, Skinless Chicken Breast, Avocados . more...
gaining 14.0 lb a week

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Comments 
Well, I bet you enjoyed the birthday party 😀 
12 Aug 18 by member: keilin-4
I had a great night with my family 💕 
12 Aug 18 by member: rosio19
My Oldest stayed with the other kids most of the time. my youngest was not bad at all. So for the first time in a long time I enjoyed myself 😊 
12 Aug 18 by member: rosio19
That was great, because with little kids you don't really enjoy parties.  
12 Aug 18 by member: keilin-4
Yes you don’t 😣  
12 Aug 18 by member: rosio19
Wow you seem to be doing so amazing. Congrats  
14 Aug 18 by member: rob.elsh

     
 

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