Weigh In record (no journal entry) for 27 May 2010
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208.5 lb
Lost so far: 16.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1358 kcal
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Fat: 51.26g | Prot: 75.72g | Carb: 159.85g.
Breakfast: reduced sugar fruit spread , bread, light string cheese, Borden fat free american cheese slices. Lunch: L'oven fresh 100% whole wheat bread, Hyvee egg substitue. Dinner: ketchup, Great Value canola oil, Meat Loaf Made with Venison/Deer (fried meat balls), bread, Jif creamy peanut butter. Snacks/Other: mini tootsie pop, Ice Cream Bars - Giant Chocolate( fit&active 100 calorie fudge bar) Fudge, Strawberries, radish ( garden and organicly grown). more...
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losing 0.4 lb a week
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ekaterini's weight history
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