Weigh In record (no journal entry) for 26 May 2010
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127.4 lb
Lost so far: 4.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1765 kcal
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Fat: 66.39g | Prot: 111.27g | Carb: 194.47g.
Breakfast: chew trail mix bars, almond butter, orowheat light, Coffee with Skim Milk. Lunch: Rich Chocolate Hot Cocoa Mix, Sugar Free Assorted Fruit, Instant Oatmeal - Maple and Brown Sugar, Isopure Zero Carb Whey Protein. Dinner: Crunchy Cheetos, Wild Atlantic Salmon, Extra Virgin Olive Oil, Dry Grated Parmesan Cheese, Samoas Girl Scout Cookies, Mini Babybel Original Semisoft Cheese, Portabella Marsala Pasta, Asparagus, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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1975 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Standing - 2 hours, Sitting - 4 hours and 30 minutes. more...
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gaining 5.6 lb a week
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