Weigh In record (no journal entry) for 06 August 2018
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126.5 lb
Lost so far: 0.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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2185 kcal
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Fat: 153.17g | Prot: 101.61g | Carb: 106.17g.
Breakfast: 番茄, 火龍果, 黑咖啡, 茶葉蛋. Lunch: 萵苣, 五花肉. Dinner: 炒青菜, 拿坡里 炸雞翅. more...
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steady weight
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