I've been on Joe Cross's 3-day juice (combination of fruit/vegetables) diet. I've been doing this every other month which helps me with my diet and when I'm not that I'm on plant-based diet which really worked for me.
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232.5 lb
Lost so far: 49.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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