yonomas84's Journal, 01 August 2018

Weigh In record (no journal entry) for 01 August 2018
207.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2018:
1648 kcal Fat: 67.43g | Prot: 98.68g | Carb: 160.41g.   Breakfast: Bagley Criollitas, Trebol Leche, Abuelita Cocido Quemado. Lunch: Bianca Atún en Aceite Vegetal, Tio Joao Arroz Integral Nuevo, Lactolanda Queso Paraguay, Lactolanda Leche. Dinner: Super Seis Pan Integral con Semillas, la Paulina Queso Mozzarella. Snacks/Other: la Paulina Queso Mozzarella, Super Seis Pan Integral con Semillas. more...
steady weight

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