Flatblister's Journal, 08 August 2012

181.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1596 kcal

Fat: 83.00g | Prot: 93.50g | Carb: 122.00g.   Breakfast: Orange Juice, Super Advanced Whey Protein - Vanilla, Banana. Lunch: Dairyland Cheese Curds, The Culver’s ButterBurger Deluxe (Double). more...

2248 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...