Reptile558's Journal, 27 July 2018

Weigh In record (no journal entry) for 27 July 2018
340.0 lb Lost so far: 0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2018:
1092 kcal Fat: 39.80g | Prot: 36.47g | Carb: 122.59g.   Breakfast: Campbell's Tomato Juice, Publix GreenWise Fat Free Milk, Bananas, Kellogg's Special K Vanilla Almond Cereal. Dinner: Mahi Mahi, Honey Garlic Chicken, Meatless Egg Roll, Bahama Breeze Jamaican Grilled Chicken Wings, Bahama Breeze Coconut Shrimp, Chinese Fried Rice. more...
103 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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