tkd_kiki's Journal, 27 July 2018

Weigh In record (no journal entry) for 27 July 2018

176.9 lb Lost so far: 95.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 July 2018:

2194 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week

Comments

Nice loss!

27 Jul 18 by member: TracyHi43

Thanks Tracy! Getting close to goal! 🤩

27 Jul 18 by member: tkd_kiki


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tkd_kiki's weight history