Weigh In record (no journal entry) for 27 July 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 July 2018:
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1472 kcal
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Fat: 45.29g | Prot: 82.79g | Carb: 190.81g.
Breakfast: 全脂牛奶, 水煮蛋, 全家 地瓜, 黑咖啡. Lunch: 梨, 7-11 青醬蛤蠣義大利麵. Dinner: 莧菜, 小番茄（葡萄形狀）, 紅茶, 芒果, 全聯 油雞翅. more...
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gaining 9.3 lb a week
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