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TOPS this am and gained the 1 1/2 pounds I lost last week. The did grocery shopping and went to get David a pizza. Spoke to Angie and will call Eloise later.
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214.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2018:
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995 kcal
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Fat: 33.45g | Prot: 30.43g | Carb: 142.88g.
Breakfast: Heinz Ketchup Packet, McDonald's Hash Brown, McDonald's Egg White Delight McMuffin. Lunch: Sonic Onion Rings (Regular). Dinner: Pepperoni and Sausage Pizza, Corn On The Cob with Butter. Snacks/Other: Stouffer's Animal Crackers. more...
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3865 kcal
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Activities & Exercise:
Spa - 1 hour, Exercising in hot tub - 1 hour, Sitting - 2 hours, Cooking - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 30 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Housework - 1 hour, Stretching (yoga) - 30 minutes, Singing - 2 hours, Reading - 3 hours. more...
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gaining 1.5 lb a week
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