Weigh In record (no journal entry) for 26 July 2018
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159.2 lb
Lost so far: 58.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1138 kcal
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Fat: 90.78g | Prot: 66.19g | Carb: 17.61g.
Breakfast: Coffee, Heavy Cream. Lunch: Butter , Calavo Avocado, Green Giant Cauliflower Crumbles, Chicken Leg. Dinner: Five Guys Onions, Five Guys Bunless Little Cheeseburger, Five Guys Lettuce, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Hellmann's Real Mayonnaise. Snacks/Other: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Butter (Salted) , Egg. more...
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losing 5.6 lb a week
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