Weigh In record (no journal entry) for 25 July 2018
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117.2 lb
Lost so far: 82.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1468 kcal
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Fat: 77.31g | Prot: 74.87g | Carb: 63.99g.
Breakfast: Egg, White Bread , Kraft American Cheese Slice, Deli Sliced Ham. Lunch: Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. more...
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losing 0.4 lb a week
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rosio19's weight history
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