Weigh In record (no journal entry) for 25 July 2018
|
162.3 lb
Lost so far: 27.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2018:
|
686 kcal
|
Fat: 15.60g | Prot: 22.75g | Carb: 114.07g.
Breakfast: Fraises, Nat & Vie Céréales Gourmandes, Lidl Yaourt à la Grecque, Canderel Sucralose, Café Expresso, Myrtilles. Lunch: Panzani Farfalle. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flo flo laure dubois's weight history
|