curlycherylann's Journal, 23 May 2010

127.8 lb Lost so far: 4.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 40.34g | Prot: 82.13g | Carb: 177.53g.   Breakfast: Cozy Cottage Sugar Free Low Calorie Syrup, Pomegranate juice cocktail, zero sugar added, 2% Reduced Fat Milk, 37% Light Buttery Spread, Coffee with Skim Milk, Old Fashioned Oats. Lunch: Casual Cuisine Traditional Deluxe Pizza, Dry Grated Parmesan Cheese, Almonds. Dinner: Blue Moon Beer, 0% Fat Greek Yogurt - Blueberry, Asparagus, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber . more...

2143 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Sitting - 13 hours and 30 minutes, Resting - 1 hour, Sleeping - 4 hours and 30 minutes. more...