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Been too tired to check in. My sugar has exploded. I will have a1c next week so I will know how bad. Been very busy here at our indepe dent living apt. Wii bowling every morning, bridge or hand and foot in the afternoon and cribbage or Farkle at night. Took a trip to Julian last week. Dudley bread, went to park and made sandwiches, then explored the little stores and then stopped at Mom's pie shop. Julian is known for their apple pie and for good reason. Am trying to get myself back into reporting. Hopefully after my endo tells at me, it will shake me up enough.
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269.0 lb
Lost so far: 19.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2018:
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69 kcal
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Fat: 0.22g | Prot: 1.15g | Carb: 17.42g.
Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
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losing 0.5 lb a week
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