Weigh In record (no journal entry) for 06 August 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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552 kcal
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Fat: 4.98g | Prot: 34.72g | Carb: 98.12g.
Breakfast: Nonfat Raspberry Greek Yogurt, Fuji Apples. Lunch: Baked! Barbecue Potato Crisps (Package), JALAPENO JELLY, Fuji Apples, STRKST TUNA CHNK 3 PK. more...
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gaining 5.3 lb a week
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tfrendberg's weight history
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