Weigh In record (no journal entry) for 22 May 2010
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206.2 lb
Lost so far: 32.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2010:
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1892 kcal
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Fat: 80.83g | Prot: 109.50g | Carb: 189.39g.
Breakfast: Scrambled Egg (Whole, Cooked), 45 Calories and Delightful 100% Multi Grain Bread, Creamy Peanut Butter, Apricot Preserves, 0% Fat Free Milk, 100% Liquid Egg Whites, Premium Real Crumbled Bacon. Lunch: Barbeque Potato Chips, All Natural 1/3 Pound Turkey Burgers 95/5, Tomato Ketchup, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Sandwich Thins Multi-Grain. Dinner: 6" Spicy Italian. Snacks/Other: Vanilla Ice Cream Sandwiches, Chocolate Cupcake, 100 Calorie Cheese Bites - Cheddar & Monterey Jack, Mini Babybel Light Original. more...
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2701 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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