Weigh In record (no journal entry) for 10 July 2018
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119.0 lb
Lost so far: 81.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1787 kcal
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Fat: 108.66g | Prot: 104.49g | Carb: 98.83g.
Breakfast: Oranges , Beef Steak, Mozzarella Cheese, Egg. Lunch: Peach, Cucumber (Peeled) , Chicken Leg. Dinner: Tortilla Corn Chips, Calavo Avocado. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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losing 2.1 lb a week
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rosio19's weight history
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