Weigh In record (no journal entry) for 09 July 2018
|
148.4 lb
Lost so far: 59.4 lb.
Still to go: 8.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 July 2018:
|
380 kcal
|
Fat: 32.05g | Prot: 18.28g | Carb: 6.09g.
Breakfast: Bertolli Extra Virgin Olive Oil, Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Snacks/Other: Schiff Move Free. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|