tkd_kiki's Journal, 05 July 2018

I did great with food at the pool party yesterday, but the Jell-O shots... XD
182.0 lb Lost so far: 90.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2018:
172 kcal Fat: 4.65g | Prot: 16.17g | Carb: 18.24g.   Breakfast: Stevia , Sugar Free Salted Caramel Syrup, Half & Half , Coffee (Brewed From Grounds) , Optavia Sweet Blueberry Biscuit, Walden Farms Calorie Free Pancake Syrup, Egg White. more...
2458 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tkd_kiki's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.