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that lax treatment helped soooo much. I feel soooo much better.
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140.6 lb
Lost so far: 67.2 lb.
Still to go: 0.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2018:
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1193 kcal
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Fat: 66.24g | Prot: 63.17g | Carb: 93.82g.
Breakfast: Bananas, Kool-Aid Grape Jammers, Aunt Millie's 35 Calorie Honey Wheat Bread, Country Crock Shedd's Spread Light Spreadable Margarine, Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: DiGiorno 200 Calorie Portions Supreme Pizza. Dinner: Publix Skim Milk, Aunt Millie's 35 Calorie Honey Wheat Bread, J.C. Potter Pork Sausage, Wendy's Jr. American Cheese Slice. Snacks/Other: Schiff Move Free. more...
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losing 14.0 lb a week
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