Weigh In record (no journal entry) for 18 June 2018
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279.0 lb
Lost so far: 10.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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1986 kcal
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Fat: 89.38g | Prot: 54.08g | Carb: 251.12g.
Breakfast: Vegetable Frittata, Peanut Butter Sandwich. Lunch: Enchilada with Ham and Cheese. Dinner: County Line Meat Stick. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Pop Weaver Butter Microwave Popcorn. more...
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steady weight
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BAR.....'s weight history
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