Weigh In record (no journal entry) for 13 June 2018
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118.5 lb
Lost so far: 81.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1766 kcal
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Fat: 64.19g | Prot: 126.32g | Carb: 175.14g.
Breakfast: White Bread , Egg, Egg White. Lunch: Strawberries , Cherry Tomatoes, Steak, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Watermelon . Snacks/Other: Russet Potatoes (Flesh and Skin) , Fried Battered Fish. more...
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gaining 1.4 lb a week
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rosio19's weight history
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