cerobit's Journal, 11 June 2018

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Weekend of pain. PT this am, appropriate adjustments to exercises should help

196.4 lb Lost so far: 30.6 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 3.5 lb a week

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Love PT. With knee problem they wanted to send me but I asked for a copy of them to do at home. They'd have me do that anyway. This way, I'm able to exercise both legs and not worry about having to drive 40 round trip.

11 Jun 18 by member: ClassicRocker


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cerobit's Journal, 11 June 2018

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