Weigh In record (no journal entry) for 15 May 2010
|
158.5 lb
Lost so far: 7.5 lb.
Still to go: 18.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2010:
|
464 kcal
|
Fat: 5.49g | Prot: 54.58g | Carb: 55.43g.
Breakfast: coffee. Lunch: spinach, Tilapia. Dinner: tomatoes, shrimp. Snacks/Other: apple, pear. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinny4life's weight history
|