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Ok bro ur celebration is over 😆 now back to my usual eating habits
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121.0 lb
Lost so far: 79.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2018:
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1698 kcal
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Fat: 77.99g | Prot: 82.37g | Carb: 167.51g.
Breakfast: Denny's Pancakes, Denny's Hash Browns, Denny's Bacon Strips, Denny's Sausages, Denny's Egg Whites. Lunch: Fried Floured or Breaded Fish, Tortilla Corn Chips, Trader Joe's Fully Cooked Long Grain Brown Rice. Dinner: Pop Secret Light Butter Popcorn. Snacks/Other: Cheetos Crunchy Flamin' Hot, Cucumber (Peeled) , Watermelon . more...
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gaining 10.5 lb a week
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 Comments
So excited for you. You must be so happy.
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10 Jun 18 by member: KayBuckaroo
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10 Jun 18 by member: jimmiepop
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10 Jun 18 by member: Peasy3
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The great thing is that when we track and have a great plan, we know what causes the fluctuations and it's no biggie! Back on plan and we know it'll come back off in a few days. And 1 or 2 pounds, is lots easier than 20 or 30! Gotta celebrate the things and people in our lives sometimes! Congrats to your brother
10 Jun 18 by member: jenniferl12003
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Thank you guys for ur support 😃
10 Jun 18 by member: rosio19
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Jennifer yes we do gotta celebrate 🎉 them, cause we don’t know where life will take us. So celebrate family now, not tomorrow
10 Jun 18 by member: rosio19
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I did not recorded the watermelon n strawberries I pounded but it’s ok I can live with that. 😋
10 Jun 18 by member: rosio19
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