rosio19's Journal, 09 June 2018

My brothers graduation 🎓 totally worth it, oh n the party is today 😬 I’m planning to have a good time with family n food today as well 🤪
😋
119.5 lb Lost so far: 80.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2018:
2582 kcal Fat: 103.77g | Prot: 174.58g | Carb: 193.79g.   Breakfast: Oranges , Strawberries. Lunch: McDonald's French Fries (Small), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Corona Corona Light, Corn Tortilla, Beef Steak, Chicken Breast, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Fried Rice. more...
gaining 2.1 lb a week

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