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turun sekilo😊
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158.7 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1042 kcal
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Fat: 50.70g | Prot: 36.64g | Carb: 113.71g.
Breakfast: Khong Guan Superco, Cap Cay Kuah. Lunch: Manisan, Kue Sus, Tahu Goreng, Bakso Daging Sapi. Snacks/Other: Air. more...
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losing 2.2 lb a week
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