shermes's Journal, 14 May 2010

233.4 lb Lost so far: 21.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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2007 kcal

Fat: 88.95g | Prot: 123.41g | Carb: 191.36g.   Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Sour Cream, shredded cheese, SoBe Life Water - Fuji Apple Pear, avocado, salad, corn tortilla. Dinner: Carne Asada Classic Burrito, Shredded Steak Taquitos. Snacks/Other: Milk Chocolates. more...

3541 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Desk Work - 10 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...