Weigh In record (no journal entry) for 05 June 2018
|
245.2 lb
Lost so far: 81.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2018:
|
1426 kcal
|
Fat: 88.17g | Prot: 101.40g | Carb: 95.35g.
Lunch: Blue Diamond Bold Habanero BBQ Almonds (Package), O'brien's Beef Sticks. Dinner: ChocoRite Chocolate Crispy Caramel, ChocoRite Peanut Butter Cup Patties, Laughing Cow Light White Cheddar Cheese Wedges, Butter (Salted), Green String Beans, Tenderloin Pork. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TANSTAAFL13's weight history
|