Weigh In record (no journal entry) for 05 June 2018
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118.3 lb
Lost so far: 81.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1730 kcal
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Fat: 65.50g | Prot: 125.83g | Carb: 152.78g.
Breakfast: Kroger Fully Cooked Bacon, Strawberries, Egg White, Egg. Lunch: Marketside Whole Baby Carrots, Strawberries, Skinless Chicken Breast. Dinner: Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream, Bananas , Mission Foods White Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beef Steak. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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losing 2.3 lb a week
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rosio19's weight history
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