Weigh In record (no journal entry) for 03 June 2018
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187.9 lb
Lost so far: 84.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2018:
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752 kcal
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Fat: 21.75g | Prot: 80.20g | Carb: 71.45g.
Breakfast: Stevia , Sugar Free Salted Caramel Syrup, Half & Half , Coffee (Brewed From Grounds) , Optavia Sweet Blueberry Biscuit, Egg White. Lunch: Fresh & Easy Pico De Gallo, Guacamole, Daisy Sour Cream, Cabbage , Tilapia (Fish) . Dinner: Optavia Orchard Apple & Cinnamon Spiced Oatmeal . Snacks/Other: Optavia Frosted Cookie Dough Bar, Medifast Chili Nacho Cheese Puffs. more...
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losing 3.5 lb a week
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 Comments
Inspiring. Really terrific progress. Let's go! #stillgrindtime #stayhungry
03 Jun 18 by member: jimmiepop
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