Weigh In record (no journal entry) for 02 June 2018
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178.8 lb
Lost so far: 85.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2018:
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1116 kcal
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Fat: 44.89g | Prot: 32.36g | Carb: 146.42g.
Breakfast: Ovo Mexido, Manteiga (com Sal), Pão Francês, Piracanjuba Leite Semidesnatado, Café com Açúcar, Garoto Chocolate Meio Amargo, Mel, Sobremesa de Gelatina. Snacks/Other: Café com Açúcar, Mentos Mentos Fruit, Pipoca Branca (em Óleo). more...
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2010 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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losing 17.0 lb a week
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