Weigh In record (no journal entry) for 13 May 2010
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2010:
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1293 kcal
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Fat: 42.73g | Prot: 51.46g | Carb: 177.04g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Chewy Trail Mix Bars - Fruit & Nut, Coffee with Skim Milk. Lunch: Mixed Salad Greens, Balsamic Vinaigrette Dressing, Cantaloupe Melons, feta cheese, Brownie with Cream Cheese Filling without Icing. Dinner: Fat Free Bluebrrry Greek Yogurt (Chobani), Almonds, Traditional Deluxe Pizza. more...
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2160 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 27 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Driving - 2 hours and 15 minutes, Sitting - 2 hours and 3 minutes, Standing - 2 hours. more...
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steady weight
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curlycherylann's weight history
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