Weigh In record (no journal entry) for 29 May 2018
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247.4 lb
Lost so far: 79.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1524 kcal
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Fat: 112.89g | Prot: 108.38g | Carb: 36.86g.
Lunch: Coffee, Prymal Regular Sugar Free Coffee Creamer. Dinner: Chocolate Peanut Butter No Bakes, Pepperoni, Dry Grated Parmesan Cheese, Contadina Tomato Sauce, Mozzarella Cheese (Part Skim Milk), Skinless Chicken Breast. more...
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losing 8.4 lb a week
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