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23.7
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139.8 lb
Lost so far: 0.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1875 kcal
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Fat: 62.00g | Prot: 135.00g | Carb: 145.00g.
Breakfast: Naturegg Eggs, Fresh & Easy Liquid Egg Whites, Panera Bread Asiago Cheese Bagel. Lunch: Stop & Shop Baby Carrots, Panera Bread Asiago Cheese Bagel, Fresh & Easy Liquid Egg Whites. Dinner: Fresh & Easy Liquid Egg Whites, Naturegg Eggs, Panera Bread Asiago Cheese Bagel. Snacks/Other: Trader Joe's Flank Steak, Panera Bread Asiago Cheese Bagel, Trader Joe's Flank Steak. more...
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gaining 5.6 lb a week
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