Weigh In record (no journal entry) for 28 May 2018
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198.8 lb
Lost so far: 88.0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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240 kcal
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Fat: 4.00g | Prot: 48.00g | Carb: 4.00g.
Breakfast: McDonald's Grilled Chicken Breast. more...
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losing 0.1 lb a week
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