|
stabil😎
|
160.9 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2018:
|
655 kcal
|
Fat: 18.38g | Prot: 23.93g | Carb: 96.97g.
Breakfast: Tahu Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Jus Tomat. Lunch: Quaker Quickcook Oatmeal. Snacks/Other: Air. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristiyanclub's weight history
|