Weigh In record (no journal entry) for 24 May 2018
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373.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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3840 kcal
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Fat: 203.00g | Prot: 143.00g | Carb: 383.00g.
Breakfast: Casey's Biscuits & Gravy. Lunch: Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, King's Hawaiian Original Hawaiian Sweet Sliced Bread. Dinner: Chick-fil-A Coke (Medium), KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh, KFC Macaroni & Cheese (Individual), KFC Biscuit, KFC Mashed Potatoes & Gravy. Snacks/Other: Clancy's BBQ Potato Chips. more...
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losing 11.2 lb a week
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