Weigh In record (no journal entry) for 25 May 2018
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136.0 lb
Lost so far: 71.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2018:
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1195 kcal
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Fat: 69.55g | Prot: 49.39g | Carb: 103.96g.
Breakfast: Oscar Mayer Center Cut Bacon, Publix Skim Milk, Mrs. Butterworth's Sugar Free Syrup, Avocados. Lunch: Publix Skim Milk, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Publix Red Seedless Grapes, Breyers Natural Vanilla Ice Cream, Bar-S Foods Hot Dog Franks, Claussen Kosher Dill Pickle Halves, French's Horseradish Mustard, Great Value Fat Free American Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread. Dinner: Publix Skim Milk, Idaho Spuds Potatoes, Crock pot roast chicken. Snacks/Other: Schiff Move Free. more...
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losing 11.2 lb a week
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