Weigh In record (no journal entry) for 22 May 2018
|
258.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2018:
|
1252 kcal
|
Fat: 55.29g | Prot: 53.42g | Carb: 134.94g.
Breakfast: Great Value Sugar Free Pancake & Waffle Syrup, Eggo Nutri-Grain Low Fat Waffles, Land O'Lakes Light Butter with Canola Oil, Oscar Mayer Real Bacon Bits. Lunch: Feta Cheese, Keebler Club Crackers Original, Ocean Spray Craisins Dried Cranberries, Lettuce, Hidden Valley Ranch Salad Dressing, Hard-Boiled Egg. Dinner: Great Value Light Nonfat Yogurt - Cherry, Potatoes (Flesh Without Skin, with Salt, Boiled), Catch of The Day Basa Fillets. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taxi2015's weight history
|