Weigh In record (no journal entry) for 18 July 2012
|
161.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2012:
|
1394 kcal
|
Fat: 43.80g | Prot: 66.92g | Carb: 160.62g.
Breakfast: Sausage Burrito, Golden Delicious Apples. Lunch: JALAPENO JELLY, Fuji Apples, STRKST TUNA CHNK 3 PK. Dinner: Chicken Fried Chicken Breast, Aged Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Snacks/Other: Angelfood Cake, Light Lager. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tfrendberg's weight history
|