Weigh In record (no journal entry) for 21 May 2018
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222.9 lb
Lost so far: 10.6 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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814 kcal
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Fat: 60.09g | Prot: 59.09g | Carb: 5.76g.
Breakfast: Café, Ovo Cozido. Lunch: Manteiga (com Sal), Café. Dinner: Ovo Frito, Queijo Mozzarella, Ovo Frito, Queijo Mozzarella. Snacks/Other: Ovo Cozido. more...
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losing 1.5 lb a week
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Becca Brand's weight history
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