Weigh In record (no journal entry) for 17 May 2018
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267.2 lb
Lost so far: 47.0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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573 kcal
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Fat: 21.99g | Prot: 30.87g | Carb: 64.62g.
Lunch: Tillamook Shredded Mozzarella Cheese, Roundy's Breaded Chicken Breast Strips, Meatless Spaghetti with Tomato Sauce. more...
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losing 3.5 lb a week
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