Weigh In record (no journal entry) for 17 May 2018
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141.8 lb
Lost so far: 66.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1199 kcal
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Fat: 41.18g | Prot: 71.33g | Carb: 139.16g.
Breakfast: Publix Skim Milk, Trader Joe's Brown Cage Free Eggs (Large), Birds Eye Steamfresh Broccoli, Nestle Scooby-Doo Push-Up Fruity Sherbert, brown sugar bourbon chicken, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: DiGiorno 200 Calorie Portions Pepperoni Pizza. Dinner: Kemps Fat Free Frozen Yogurt Mocha Fudge, DiGiorno 200 Calorie Portions Chicken with Peppers & Onions Pizza. Snacks/Other: Publix Skim Milk, Schiff Move Free. more...
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losing 12.6 lb a week
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