Weigh In record (no journal entry) for 16 May 2018
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267.7 lb
Lost so far: 46.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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939 kcal
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Fat: 54.26g | Prot: 37.24g | Carb: 73.43g.
Breakfast: Fried Egg, 365 Sourdough Bread. Lunch: Hidden Valley Buttermilk Ranch Dressing, Roundy's Breaded Chicken Breast Strips. Dinner: Fresh & Easy Homestyle Beef & Pork Meatballs, Guy Fieri Spicy Tomato. Snacks/Other: Monster Beverage Ultra Sunrise, Sara Lee Pound Cake Slices. more...
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losing 3.5 lb a week
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