Weigh In record (no journal entry) for 10 May 2010
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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1558 kcal
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Fat: 64.74g | Prot: 69.43g | Carb: 178.21g.
Breakfast: canola oil, ketchup, Meat Loaf Made with Venison/Deer-fried meatballs, Italian bread. Lunch: Happy Farms american cheese slices, tomato, miracle whip light, L'oven fresh whole wheat bread. Dinner: Happy Farms american cheese slices, skim milk, lima beans, olive oil, Italian bread. Snacks/Other: chocolate cream candy, chocolate chip cookie, Cool Whip, Salted Peanuts, sugar free popsicles. more...
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losing 3.5 lb a week
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ekaterini's weight history
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