Weigh In record (no journal entry) for 14 May 2018
|
161.8 lb
Lost so far: 27.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2018:
|
1464 kcal
|
Fat: 34.29g | Prot: 57.19g | Carb: 241.48g.
Breakfast: Céréale, Nestlé Yaourt à la Grecque, Café Expresso. Lunch: Poulet Grillé, Carrefour Assortiment Vapeur. Dinner: Saumon Fumé, Asperge, Leader Price Asperges Moyennes Pelées Main. Snacks/Other: Raisins Secs, Flocons d'Avoine, Banane, Carrefour Ananas en Morceaux. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flo flo laure dubois's weight history
|